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The Harmonetiks Project

We are a program that provides user friendly, bite-sized, self-care educational tools, created by teachers, martial artists, warriors and doctors. Through workshops and education, we can help you address anxiety and support you in actively working through the effects of traumatic life experiences.

  • Create your own sense of calmness

  • Restore your own sense of power and purpose

  • Feel safe inside your own body


We share these tools, designed by individuals who understand the unique needs of active-duty service members, veterans, first responders, caregivers, and their families. We also have an educational system for those who have completed the courses to help to teach others these helpful skills.

Jeffrey C. Zimmerman

Doctor of Oriental Medicine,

Licensed Acupuncturist, Medical Qi Gong practitioner & Founder of Harmonetiks.

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